Does sexual position matter when you try to get pregnant?

Image for article entitled Does sexual position matter when you are trying to get pregnant?

photo: comzeal images (Shutterstock)

If you and your partner are ready to start a family, you may be wondering what you can do to increase your chances of getting pregnant sooner rather than later. From taking care of your own health to the time (and position) of sex, here’s what you need to know when you start trying to conceive.

Are Sexual Positions Better to Get Pregnant?

The short answer is no.

“There is no scientific evidence to support the idea that one sexual position over another increases the chances of conception,” says Dr. Jill McDevitt, a CalExotics resident sexologist and author of Sexual positions for each body. “Pregnancy is possible in any sexual position, and there is no empirical evidence that the position changes the likelihood one way or the other.”

She notices a study found that ejaculation during mission-style and post-entry / puppy-style positions brings sperm closer to the cervix, which in theory could help with conception, but McDevitt points out that the entire study “It was just a couple and the sperm was close to the cervix.” it does not necessarily translate into a higher probability of conception. “

Fertility doctors and co – founders of Dreams Fertility, Dr. Joel Batzofin i Dr. Luis Murrainagree.

“No sexual position has been shown to increase the likelihood of getting pregnant.” Murrain sayss.

Batzofin adds: “There is no preferred position for intercourse. It is important that ejaculation occurs at the top of the vagina, to bathe the cervix at the highest possible concentrations of sperm. Sperm, once ejaculate, they still have to jump the cervix and go to the upper reproductive tract, where fertilization takes place. Therefore, the position of intercourse is relatively irrelevant. “

Although Batzofin says a position that helps high ejaculation in the vagina “is helpful,” he adds, “Most myths about sexual position are just that: myths, which simply serve to increase anxiety, without really add nothing “.

So if doggy style doesn’t really help increase your chances of having a baby, what does it do?

Take care of your health

Do I’m sure both you and your partner are keeping up healthy lifestyle.

“The first approach should be to take good care of yourself,” Murrain says. “Do what you can to optimize your health: eat a healthy diet, exercise regularly. Work with your doctor to keep a good eye on any chronic illnesses you may have.”

Also, understand that it may take longer than you expect.

“It can be stressful and frustrating when you want to have a baby and it doesn’t happen right away,” Murrain says. “While it may seem natural and simple, conception is actually a very complex process, and there are many things that can disrupt the process and make it difficult to get pregnant.”

If you have been trying for more than six months and have not been pregnant, Murrain suggests that you contact your trusted healthcare provider or fertility specialist.

Have sex during your most fertile time of the month

“The biggest determinant of success with sex is that it happens regularly during the fertile window,” Batzofin says. “For women with regular periods, this window is from the 10th to the 20th (day 1 is the first day of bleeding). Ovulation should happen in this fertile window.”

When it comes to having sex often, Batzofin recommends every other day. “However, couples who are dealing with fertility problems are under a lot of stress to begin with. Leading them to strange positional changes and frequency requirements can serve to increase their stress.” Which, in turn, does not increase your ability to conceive; in fact, stress will reduce your chances.

So when in doubt, have sex during this fertile window when it feels right for both you and your partner.

Leave a Reply